| 500 gms |
mutton shanks (nalli) |
| 200 gms |
boneless mutton,
cut into 1 inch pieces |
| ½ cup |
oil |
| 10 |
green cardamoms |
| 2 |
1-inch cinnamon sticks |
1½ tbsp |
fennel seeds (saunf) |
| 5 |
cloves |
| 6 |
medium onions, sliced |
| Salt to taste |
|
| 2 tbsp |
ginger-garlic paste |
| 4 tbsp |
fennel powder |
| 4 tsp |
green cardamom
powder |
| 2 tbsp |
Kashmiri red chilli powder |
| 1 cup |
yogurt, whisked |
| 1 tbsp |
roasted chana powder
(Bengal gram) |
| 1 tbsp |
chopped fresh coriander
leaves |
| 2 inch |
ginger piece,
cut into thin strips |
| |
|
| For garnishing |
| 2 tbsp |
chopped, fresh
coriander leaves |
| 1 inch |
ginger piece,
cut into thin strips |
| |
Note: Ideally this dish should be slow
cooked in a pan. Cover the pan with a
lid and seal with whole wheat flour
dough and cook till done. But this
takes a long time to be ready. Since the
masala has to be stirred and sautéed
for a long time and it is difficult to
stir in a pressure cooker, we have first
sautéed the masala in a pan and then
transferred into a pressure cooker to
cook the mutton faster. |
|
 |
- Heat the oil in a deep non stick pan, add the
green cardamoms, cinnamon, fennel seeds
and cloves and sauté for half a minute.
- Add the onions, salt and sauté till well
browned. Add the ginger-garlic paste and
sauté for a minute.
- Add the mutton shanks and boneless
mutton pieces and sauté till lightly browned.
Add three teaspoons fennel powder, three
teaspoons green cardamom powder,
Kashmiri red chilli powder and yogurt and
sauté till the oil separates.
- Add two cups of water and mix well. Transfer
into a pressure cooker and cook under
pressure till pressure is released five times
(five whistles) or for around twenty minutes.
- Open the lid when the pressure reduces
completely. Remove the mutton pieces and
strain the gravy into a deep non stick pan.
- Boil the gravy, add the mutton pieces and
mix. Mix roasted chana powder with four
tablespoons of water and add to the gravy
and mix well. Add the remaining green
cardamom powder, coriander leaves and
ginger strips and simmer for five minutes.
Add the remaining fennel powder and mix
well.
- Transfer into a serving bowl, garnish
with coriander leaves and ginger strips
and serve hot.
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